What We Do

Fun at Yoga

We Need Your Support Today!

Our services are tailored to each individual, with the understanding that many women in at-risk groups may benefit from more than one of the services listed below:

  • Mentorship: mentors provide emotional support as well as a needs assessment for identifying other services.

  • Wellness Programs: pelvic health physical therapy, mindful movement, yoga, meditation, and other therapies that help the person as a whole.

    • If you're interested in learning more about pelvic health options, check out our cofounder's site Breathe and Blossom. A portion of your service fees will go directly to Breathe and Blossom Together!​

  • Life Skills: assistance with navigating housing options and government benefits, resume building, continuing education, and managing finances.


We’re using data to determine the most effective ways to make a difference. 

Our intake process evaluates and works with each individual to prioritize goals. We utilize specific qualitative and quantitative outcomes tools to monitor progress, and provide a comprehensive view of the impact each service provides. This will help communities gain better insight into the challenges vulnerable populations have, and even more importantly, improve the quality of life for these individuals.